Talking About Mental Health
This series of lunch hour workshops is to provide you with the opportunity to ask questions about mental health issues, so come with your questions. We will discuss the following three topics:
Workshop 1: Depression - Why does every day have to feel like such a challenge?
Workshop 2: Anxiety - Why so many fears? How can I experience more harmony? (Feb. 13)
Workshop 3: PTSD - Where does the trauma reside inside of me? (Feb. 20)